Call: 403.690.2663  Location: Calgary, AB

What Are My Specialties?

Whether you are simply looking for information or would like to figure out what you are experiencing, clicking on one of the areas below will give you an in-depth description. In each area, I describe the clinical understanding of the disorders and the therapeutic techniques I would be most likely to use. If you have any questions, please feel free to contact me.

I am passionate about psychology and always happy to help people understand their experiences.

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    Anxiety

    Do you find yourself running from morning to night in an effort to calm your worries? Do you have difficulty sleeping because of the concerns from your day or worries about the future? Is it difficult for you to relax, even when you are on a holiday? Are you constantly stressed out? Do you experience panic attacks?  If you experience anxiety Read More
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    Depression

      Are you Depressed? Do you find it difficult to get out of bed? Does your life feel like a constant struggle? Are you finding it hard to care about your job, your hobbies, or even your relationships with others?   Depression can affect your relationships with loved ones, coworkers, friends, and family. It can make it difficult to concentrate, leading Read More
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    Empowering Women in Transition

      Is your life stuck on autopilot? Is something inside you telling you that something needs to change, but you aren't sure what? Do you wonder if you will ever be "enough"? Does it seem like you drift through your day, without purpose or direction? Sometimes it can feel like life can get away from you, as you raise your children, Read More
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    Personal Growth

    From Surviving to Thriving: Finding the Joy in Your Life   Do you have a nagging feeling that there must be more to life? Have you reached your goals and feel like something is still missing? Are you surviving, but not thriving?    You met all of your big goals. You have a good home, a good career, and a family you Read More
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